Friday, June 7, 2013

Sweat Dripping Deliciousness

I'm actually coming to like having sweat dripping down my back. Means I had a good workout :) But yea today was Plyometric Cardio. Tough shit! This one along with the pure cardio are the worst. There at the end the circuits are up, down, jump back do 4 push ups, run it out then do it again and again and again. It's rough! That shit I could do, not quite as fast as them, but I was definitely doing it!

Then the next circuit had us doing more pushups and we'd have to jump up to the left and then the right. Abdominals! And then we'd jump out-then back in-then back out-then back in....Sounds kinda kinky now that I think about it ;)

Pervertedness aside, that was the circuit I had a lil bit of trouble with. It wasn't necessarily that I couldn't jump up and back in, my arms just couldn't take it. Maybe I should work in some other push ups earlier in the day...?

Anywho, thanks for reading this! I gotta go grab some supper!

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