Alright so I'm just now getting to writing my blog. Today was definitely a lil caddywompus. I woke up at around 7:30, hit the snooze, got outta bed around 7:45 and hey! I actually got breakfast this morning! I had oatmeal and it was delicious :)
Took an exam in my Edfon class (Foundation of Education). Feeling good about that.
Had pretty good discussion in my Young Adult Lit class. Alright yea good day.
Here's the hiccup: After class me and this girl Adele (pronounced Add-e-lay) And we stayed there til about 1:20. Shit! So I quick hit the bathroom, not literally, hop and my bike and head home. By the time I get back it's past 1:30 and I'm like, "Well shit this stuff takes like 40 minutes." I wasn't sure if I could do it in time and be able to ride my bike over to water aerobics in time. So instead I dicked around a bit promising myself that I would for do it later. La de da de dah I talk to my boyfriend :) Then it's about 2 and I head on out.
Jeez louise today was a good work out day! Our time in the pool was intense. I mean before I was just trying to find my balance and get things oriented, but today I felt like I was on the ball with it. So I put in some really good effort there. Alright so hey I haven't talked about my water aerobics much have I? Well it's not like what you see those old people doing. We are in the water and we are doing some intense cardio work. We warm up with some kinda-silly-but-still-working-out dancing. Today was danced to Gangnam Style :P That was intense lol Going from one side of the pool and back. (The width of the pool not the length.) And yea we were in the deep end treading water for at least 15-20 min having to toss a ball up over our heads around in a circle then doing exercises with a noodle. Tell you what taking this class was really a superb decision on my part. I'm so glad that I'm able to take this now during the summer. (Not that I wouldn't have loved taking walking with you MaKenzie m'dear!) But this is just so well suited for me right now, especially since she's so open to talking about ways to increase your wellness. We're going to take a field trip to Meijer next week to see what foods to get and what not to get :) I'm excited.
Well after class I biked on home and immediately got all set up, thinking, "Oh man this is gonna be rough!" It wasn't too bad actually. It was perfect for today. I looked it up and today was Cardio Recovery. Thank God! lol But yea to today was some strenuous yoga positions, which reminds me I should maybe get a yoga mat :/ I keep getting random stuff all over my arms and legs and I'm sliding all over the place. Anywho, today was a good stretching/keeping your heart rate up day :)
I'm currently sitting down with a ham and cheese sandwich on wheat bread (no mayo), 8 chips (cuz that's the serving size), non fat greek yogurt with granola, and a bowl of sugar snap peas :) Mmmmm
Mkay ttyl I'm starving!
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