Woo! Yea! Second day!
Yea that's not how I woke up this morning...
I felt like I was too rushed yesterday getting up at 7:30 so today I decided to get up at 7...well alright I hit snooze once so it was really like 7:10... ANYWAY it worked much better this morning. I still haven't gotten it down so that I can actually have breakfast....but that'll come I'm sure. I usually just grab these newton fruit cookie things. And I mean it's not bad cuz I can't eat a lot in the morning anyhow. At least it's better than nothing.
So today was Plyometric Cardio Circuit workout. Holy shit this got awful! lol Like I was fine the first 15 minutes and then the guy, Shaun T, changed it up. We went from 4 push ups to plank and running in that position to jumping up to a crouch then standing up and reaching up then getting back down and doing that all again. Whew! Yea so I kept up with it all pretty well the first time we did this circuit. But then I got gradually slower. I didn't want to push myself too hard like I did yesterday and make myself throw up so I took a few more breaks. That's not to say I wasn't working hard cuz I still felt like I was getting a good burn going on.
But yea after I worked out I looked in the mirror and I was this bright red still. It didn't look as bad as yesterday though. But yea shower time was me shooting cold water on the small of my back to try and cool my body temperature. Fun trick. Thank you Evan lol
Anywho, I'm off to water aerobics! Today's a pool day! :)
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